Alex Chee – SIZE 2020

Description

Unlock your potential with the Unlock your potential with the Alex Chee - SIZE 2020Alex Chee - SIZE 2020 course for only course for only $$47.0047.00 Original price was: $47.00.Original price was: $47.00.$$14.4014.40Current price is: $14.40.Current price is: $14.40. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Business & SalesBusiness & Sales. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Alex Chee – SIZE 2020

SIZE SIZE

Gain Muscle & Strength – Fast Gain Muscle & Strength – Fast

Your Instructor Your Instructor

Alex CheeAlex Chee

Since the very beginning,Since the very beginning,

Alex Chee is a firm believer of being a Self Made Success before helping othersAlex Chee is a firm believer of being a Self Made Success before helping others

A student of LIFE with the attitude to never give up & never stop learningA student of LIFE with the attitude to never give up & never stop learning

With the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.With the privilege to gain the opportunity to go to the gym at a young age of 14, with the right attitude, the Heart & Mind with the burning desire to learn and grow.

He has achieved a Lifestyle that has granted him powerful He has achieved a Lifestyle that has granted him powerful POSITIVEPOSITIVE energy, featured inenergy, featured in

TWO Men’s Health Cover by the age of 22TWO Men’s Health Cover by the age of 22

He has applied this Positive point of view achieved from the success of his career in Fitness, and continue to apply in other areas of his life, since then preached this lifestyle to others to do the sameHe has applied this Positive point of view achieved from the success of his career in Fitness, and continue to apply in other areas of his life, since then preached this lifestyle to others to do the same

If you’re looking for a CHANGE for the better, join Alex on this adventure and transform your LIFE with the Success system he has created!If you’re looking for a CHANGE for the better, join Alex on this adventure and transform your LIFE with the Success system he has created!

Course Curriculum

SIZESIZE
Getting Started Getting Started

IntroductionIntroduction

Developing…Developing…

Mindset: The Core of Success or FailureMindset: The Core of Success or Failure

Body: Ultimate Goal?Body: Ultimate Goal?

Section 1: Training SystemSection 1: Training System

The Training System that will change your BODYThe Training System that will change your BODY

The Main Exercises that will change your physiqueThe Main Exercises that will change your physique

Key to Endurance: Pump ExercisesKey to Endurance: Pump Exercises

Strategic Training MethodsStrategic Training Methods

Training Frequency: How Often Do You Need To Train?Training Frequency: How Often Do You Need To Train?

Section 2: Workout RoutineSection 2: Workout Routine

The Gameplan: Roadmap to Success!The Gameplan: Roadmap to Success!

Phase 1Phase 1

Phase 2Phase 2

Phase 1: Advanced TrainingPhase 1: Advanced Training

Phase 2: Advanced TrainingPhase 2: Advanced Training

Exercise RotationExercise Rotation

CardioCardio

AbsAbs

Section 3: NutritionSection 3: Nutrition

The Food MindsetThe Food Mindset

Applying Strategy in our Nutrition SystemApplying Strategy in our Nutrition System

Calculate your TDEE / Maintenance Level CaloriesCalculate your TDEE / Maintenance Level Calories

Building SIZE ProtocolBuilding SIZE Protocol

The Science of FOODThe Science of FOOD

Meal FrequencyMeal Frequency

Meal ExampleMeal Example

Section 4: SupplementsSection 4: Supplements

Recommended Supplements For Efficient ResultsRecommended Supplements For Efficient Results

Section 5: MeasurementsSection 5: Measurements

Setting your GOALSetting your GOAL

Knowing you’re on the Right pathKnowing you’re on the Right path

4 Power Rules: Stay Grounded & Focused4 Power Rules: Stay Grounded & phd/">Focused

Final ConclusionFinal Conclusion

ResourcesResources

Diet FAQDiet FAQ

Training FAQTraining FAQ

Exercise TutorialExercise Tutorial

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Sales Page

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