2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More

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Unlock your potential with the Unlock your potential with the 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More course for only course for only $$439.99439.99 Original price was: $439.99.Original price was: $439.99.$$172.00172.00Current price is: $172.00.Current price is: $172.00. at at Giolib.comGiolib.com! Explore our comprehensive library of over 60,000 downloadable digital courses across various ! Explore our comprehensive library of over 60,000 downloadable digital courses across various Everythings ElseEverythings Else. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!. Get expert-led, self-paced learning at up to 80% savings. Elevate your skills today!

Clients with PTSD, anxiety, depression or chronic pain often struggle with distress-tolerance and poor emotional regulation. These clients are often unable to cope with navigating through difficult treatment because they can’t access thoughts and feelings beyond the immediate moment.Clients with PTSD, anxiety, depression or chronic pain often struggle with distress-tolerance and poor emotional regulation. These clients are often unable to cope with navigating through difficult treatment because they can’t access thoughts and feelings beyond the immediate moment.

Week after week, this leaves you feeling like you’re having the same session repeatedly with no improvements. You’ve become frustrated and are not sure what to do next.Week after week, this leaves you feeling like you’re having the same session repeatedly with no improvements. You’ve become frustrated and are not sure what to do next.

Transform your clinical outcomes by integrating Mindfulness-Based Biofeedback into your practice!Transform your clinical outcomes by integrating Mindfulness-Based Biofeedback into your practice!

Mindfulness-Based Biofeedback can Mindfulness-Based Biofeedback can complement any treatment approachcomplement any treatment approach and has been demonstrated to improve numerous physical and emotional health symptoms including those associated with chronic pain, anxiety, stress and depression. and has been demonstrated to improve numerous physical and emotional health symptoms including those associated with chronic pain, anxiety, stress and depression.

In biofeedback treatment, individuals learn about their emotional state by taking biological measurements, such as temperature or respiration rate, and use that information to choose mindfulness and compassion techniques to target and change symptoms of high stress or dysregulation.In biofeedback treatment, individuals learn about their emotional state by taking biological measurements, such as temperature or respiration rate, and use that information to choose mindfulness and compassion techniques to target and change symptoms of high stress or dysregulation.

You’ll be able to teach these skills to your clients so that they can become aware of their bodies and “see” their mood states, emotions and stress levels – with little to no financial investment required.You’ll be able to teach these skills to your clients so that they can become aware of their bodies and “see” their mood states, emotions and stress levels – with little to no financial investment required.

Watch Watch Dr. Urszula Klich, PhD, BCB,Dr. Urszula Klich, PhD, BCB, and discover the exponential benefits of combining two rigorously studied scientific methodologies into a modality that is useful for clinical practice and overall health and wellbeing. Dr. Klich will walk you step-by-step through the process of using biofeedback and mindfulness together with the goal of helping your clients develop stress-reduction and self-regulation skills. and discover the exponential benefits of combining two rigorously studied scientific methodologies into a modality that is useful for clinical practice and overall health and wellbeing. Dr. Klich will walk you step-by-step through the process of using biofeedback and mindfulness together with the goal of helping your clients develop stress-reduction and self-regulation skills.

You’ll learn how to You’ll learn how to utilize affordable, easy-to-use, portable biofeedback modalitiesutilize affordable, easy-to-use, portable biofeedback modalities in session and how to teach your clients to use them at home. in session and how to teach your clients to use them at home.

Watch this hands-on, experiential recording, and you’ll leave with valuable skills and tools that you can apply immediately to transform your practice.Watch this hands-on, experiential recording, and you’ll leave with valuable skills and tools that you can apply immediately to transform your practice.

Purchase today to master Mindfulness-Based Biofeedback and transform stress-reduction and self-regulation for your clients!Purchase today to master Mindfulness-Based Biofeedback and transform stress-reduction and self-regulation for your clients!

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1. Explore the physical and psychological benefits of mindfulness meditation and their treatment implications.Explore the physical and psychological benefits of mindfulness meditation and their treatment implications.
2. Articulate the efficacy of practicing mindfulness-based approaches as it relates to symptom reduction for several disorders, including anxiety and chronic pain.Articulate the efficacy of practicing mindfulness-based approaches as it relates to symptom reduction for several disorders, including anxiety and chronic pain.
3. Integrate mindfulness and compassion-based interventions in session to improve clinical outcomes.Integrate mindfulness and compassion-based interventions in session to improve clinical outcomes.
4. Assess nervous system reactivity in clients with an individualized stress test to inform clinical treatment interventions.Assess nervous system reactivity in clients with an individualized stress test to inform clinical treatment interventions.
5. Analyze biofeedback treatment and provide examples of biofeedback modalities that are amenable to practical use by clients and in session.Analyze biofeedback treatment and provide examples of biofeedback modalities that are amenable to practical use by clients and in session.
6. Perform a clinical assessment to inform the clinician’s choice of the best combination of mindfulness and biofeedback modalities for symptom management.Perform a clinical assessment to inform the clinician’s choice of the best combination of mindfulness and biofeedback modalities for symptom management.
7. Explain how mindfulness-based biofeedback treatment works to alleviate psychophysiological symptoms that occur because of acute and chronic stress.Explain how mindfulness-based biofeedback treatment works to alleviate psychophysiological symptoms that occur because of acute and chronic stress.
8. Integrate biofeedback with complementary relaxation techniques to improve clinical outcomes.Integrate biofeedback with complementary relaxation techniques to improve clinical outcomes.
9. Develop a mindfulness-based biofeedback treatment plan to alleviate symptoms of stress, pain, anxiety, PTSD, and depression in clients.Develop a mindfulness-based biofeedback treatment plan to alleviate symptoms of stress, pain, anxiety, PTSD, and depression in clients.
10. Utilize respiration and thermal biofeedback modalities in session to teach clients self-regulation skills and stress management.Utilize respiration and thermal biofeedback modalities in session to teach clients self-regulation skills and stress management.
11. Integrate biofeedback and self-regulation exercises, such as compassionate bodily awareness, in session, to improve client level of functioning.Integrate biofeedback and self-regulation exercises, such as compassionate bodily awareness, in session, to improve client level of functioning.
12. Utilize clinical strategies to adapt mindfulness-based biofeedback to treat various client populations, such as children and military personnel. Utilize clinical strategies to adapt mindfulness-based biofeedback to treat various client populations, such as children and military personnel. 

Get 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More – Urszula Klich, Only Price $175

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Integrate Biofeedback into Your PracticeIntegrate Biofeedback into Your Practice

• Biofeedback purpose and benefitsBiofeedback purpose and benefits
• Assess client reactivityAssess client reactivity
• Efficacy for various mental health conditionsEfficacy for various mental health conditions
• What happens when clients try to relaxWhat happens when clients try to relax
• Stress & it’s relationship to painStress & it’s relationship to pain
• How biofeedback worksHow biofeedback works
• Choose the right tool for the jobChoose the right tool for the job
• Usability and portability considerationsUsability and portability considerations
• Treatment goalsTreatment goals
• Billing & documentation considerationsBilling & documentation considerations
• Limitations of research & potential risksLimitations of research & potential risks
• Practice Exercises: Practice Exercises: Using different biofeedback modalitiesUsing different biofeedback modalities

Respiration Biofeedback: Step-by-StepRespiration Biofeedback: Step-by-Step

• Meditation & the breathMeditation & the breath
• Assess dysfunctional breathingAssess dysfunctional breathing
• Symptoms of overbreathingSymptoms of overbreathing
• Overbreathing & mental healthOverbreathing & mental health
• Biofeedback modalities for breathing regulationBiofeedback modalities for breathing regulation
• Apps for use with respiration biofeedbackApps for use with respiration biofeedback
• Overcome barriers to improvementOvercome barriers to improvement
• Practice Exercise: Practice Exercise: Respiration biofeedbackRespiration biofeedback

Thermal Biofeedback: Step-by-StepThermal Biofeedback: Step-by-Step

• Symptoms of vasoconstrictionSymptoms of vasoconstriction
• Thermal biofeedback modalitiesThermal biofeedback modalities
• Use thermal biofeedback to reduce level of arousalUse thermal biofeedback to reduce level of arousal
• Teach clients to regulate temperatureTeach clients to regulate temperature
• Integrate autogenic training & thermal biofeedbackIntegrate autogenic training & thermal biofeedback
• Practice Exercise: Practice Exercise: Hand temperatureHand temperature

Mindfulness & Compassion: Essential Skills for Use with BiofeedbackMindfulness & Compassion: Essential Skills for Use with Biofeedback

• Strategies to improve client engagementStrategies to improve client engagement
• Promote psychological flexibility and adaptive functioningPromote psychological flexibility and adaptive functioning
• Autogenic training: Step-by-stepAutogenic training: Step-by-step
• Cognitively-Based compassion trainingCognitively-Based compassion training
• Practice Exercise: Practice Exercise: Mindfulness & compassionMindfulness & compassion

Mindfulness-Based Biofeedback Step-by-Step: Mindfulness-Based Biofeedback Step-by-Step: Boost Clinical Effectiveness by Combining Mindfulness and BiofeedbackBoost Clinical Effectiveness by Combining Mindfulness and Biofeedback

• Integrate physical, cognitive & emotional well-beingIntegrate physical, cognitive & emotional well-being
• When to use mindfulness-based biofeedbackWhen to use mindfulness-based biofeedback
• Assess client nervous system reactivityAssess client nervous system reactivity
• Biofeedback-driven goalsBiofeedback-driven goals
• ”Activate” the parasympathetic nervous system”Activate” the parasympathetic nervous system
• Help clients explore their valuesHelp clients explore their values
• Take a strengths inventoryTake a strengths inventory
• Complementary relaxation techniquesComplementary relaxation techniques
• Utilize the MBB Cognitive Awareness LogUtilize the MBB Cognitive Awareness Log
• Biofeedback-assisted body scanBiofeedback-assisted body scan
• Barriers to mindfulness-based biofeedbackBarriers to mindfulness-based biofeedback
• Practice Exercises: Practice Exercises: Mindfulness-based biofeedback techniquesMindfulness-based biofeedback techniques

Mindfulness-Based Biofeedback for Skills DevelopmentMindfulness-Based Biofeedback for Skills Development

• Choose the best combination of mindfulness practices & biofeedback modalitiesChoose the best combination of mindfulness practices & biofeedback modalities
• What to monitor & whenWhat to monitor & when
• Take-home worksheet resourcesTake-home worksheet resources
• Help clients transition behaviors into habitsHelp clients transition behaviors into habits
• Relapse or normal fluctuations in learning?Relapse or normal fluctuations in learning?
• Client homework: Simple starting pointsClient homework: Simple starting points
• Practice Exercises: Practice Exercises: Use biofeedback for skills development Use biofeedback for skills development
  • Attention & preventionAttention & prevention
  • DistractionDistraction
  • Thought managementThought management
  • AwarenessAwareness
  • Problem reconceptualizationProblem reconceptualization
  • Tension reductionTension reduction
  • Self-regulationSelf-regulation

Mindfulness-Based Biofeedback in Action: Mindfulness-Based Biofeedback in Action: Confidently Tailor for Use with Specific Disorders & Special Clinical PopulationsConfidently Tailor for Use with Specific Disorders & Special Clinical Populations

• PTSDPTSD
• Anxiety and panicAnxiety and panic
• DepressionDepression
• Chronic & acute painChronic & acute pain
• HeadachesHeadaches
• MilitaryMilitary
• CouplesCouples
• ChildrenChildren

Get 2-Day Mindfulness, Compassion & Biofeedback: Evidence-Based Strategies to Improve Self-Regulation & Stress Reduction in Clients with PTSD, Anxiety, Chronic Pain & More – Urszula Klich, Only Price $175

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