The Stress Management Program: Inventories, Activities & Educational Handouts – John J. Liptak

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Ages 12 – 17. Help teens and adults develop the stress management skills they need for healthy living in a variety of settings. This popular series which includes Social Skills and Self-Esteem, provides self-assessments, educational handouts and group treatment activities.

Five relevant topics are:

• Coping with Stress
• Resilient Personality
• Healthy Lifestyle
• Time Mangement

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