The San Francisco Evening Class Vol III – Moshe Feldenkrais

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When Moshe Feldenkrais visited San Francisco to conduct his first U.S. training program he held a popular Awareness Through Movement class for the general public. The class included people with a wide range of abilities and backgrounds. Dr. Feldenkrais builds the lessons up systematically so that one continually has the pleasure of doing something at the end that didn't seem possible in the beginning. This is the only recorded series of public lessons that we have, taught in English by Feldenkrais himself.  There are 32 lessons in the series and we have organized them here in 3 volumes or together as a set. We recommend that you have some prior experience with the the Feldenkrais movement lessons before ordering this series.

Description

Please Note:

The audio is not up to today's standards, but it is clear and easy to follow.

Lessons & Chapters

Lesson Titles

1. Lecture: What is Human?
2. Free Hip Joints
3. A Longer Spine
4. The Pelvis Frees the Neck
5. A Flexible Spine in Sitting
6. Advanced Bending
7. Advanced Jelly Pudding
8. New Rolling to Sit
9. Advanced Rolling to Sit
10. Improving the Knees
11. Advanced Turning
12. Freeing the Legs

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