The Feminine Unfolding: An Exploration of Yoga – Angela Farmer

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In more than three decades of teaching yoga around the world, Angela Farmer has developed a unique approach that helps us reconnect with the Feminine within and unfold its creative, life-affirming potential. Her teaching has been guided by intensive personal exploration that returns us to the very source of yoga: those deeply felt streams of life that long to pour freely through each of us.

The Feminine Unfolding offers a window into Angela's teaching, through interviews, worskhop highlights and individual yoga flows. Angela tells the story of her own journey through yoga and explores key themes that have shaped her own practice — including moving from the belly, feeling into the back body, rooting into the surrounding space and breathing in a way that supports movement, expression and growth.

For Angela, yoga poses are meant to be explorations that launch us on a path of inner discovery. Angela asks each of us to listen deeply inside to our own authentic way of moving, breathing and living, so that we can open to life's profoundest feelings of vitality, empowerment and ease.

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