Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray

Level up your expertise with the Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray course—now only $44.95 Original price was: $44.95.$23.00Current price is: $23.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Uncategorized. Save over 80% and master new skills at your own pace.

Looking for upper body strength and coordination? Here’s a way to reduce pain and discomfort in your hands and arms while increasing your power and strength. Whether it’s pain and soreness from working a keyboard or any repetitive motions with your hands and arms, these lessons are for you.

Lessons Include:

1. Organizing Your Upper Body Strength – 35:00
2. Using your Hand with the Rest of Your Body – 20:44
3. Arm and Shoulder Flexibility – 26:50
4. Softening the Hands – 27:03
5. Finding Strength in Your Arms – 27:34

Get Strengthening Your Hands and Arms the Feldenkrais Way – Donna Ray, Only Price $27

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