Positive Psychotherapy – Martin Seligman

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Description:

Happiness consists of The Pleasant Life (Positive Emotions), the Engaged Life, and the Meaningful Life. Interventions which build these three lives fight depression. Dr. Seligman will present empirical documentation of this for individual, group, and web-based interventions.

Educational Objectives:

1. To describe the three "happy" lives.
2. To describe three positive interventions. 

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