Lorna Kleidman – KettleX Complete Workout

Level up your expertise with the Lorna Kleidman – KettleX Complete Workout course—now only $44.00 Original price was: $44.00.$18.00Current price is: $18.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Health and Medical. Save over 80% and master new skills at your own pace.

KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body.

Purchase Lorna Kleidman – KettleX Complete Workout courses at here with PRICE $44 $18

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Lorna Kleidman – KettleX Complete Workout

Instructor’s name: Lorna Kleidman

Type of Workout: Toning

Fitness Level: Intermediate-Advanced

Equipment Needed: 2 Kettlebells
Total Running Time: 157 Minutes

Release Date: 2014

Region: 0 (Worldwide) This is a DVD-R
Chapters
Basics DVD

Tutorial
Play All (16 Minutes)
Exercise Selection (Demonstrates 12 Exercises)
Warm Up (4 Minutes)
Start Workout (31 Minutes)
Cool Down (4 Minutes)

Intermediate DVD

Tutorial
Play All (13 Minutes)
Exercise Selection (Demonstrates 6 Exercises)
Warm Up (4 Minutes)
Start Workout (39 Minutes)
Cool Down (4 Minutes)

Get Lorna Kleidman – KettleX Complete Workout download

Advanced DVD

Tutorial
Play All (10 Minutes)
Exercise Selection (Demonstrates 4 Exercises)
Warm Up (4 Minutes)
Start Workout (24 Minutes)
Cool Down (4 Minutes)

Complete Series – 3 DVD set for all levels
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)

Basics- Beginner level
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
1 Kettlebell (Women: 10-15lb; Men: 15-20lb)
Wrist bands suggested

Intermediate –
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb; Men: 20lb & 30-35lb)

Advanced-
KettleX is a complete workout that will help you achieve your best results in minimal time! No matter your fitness level, KettleX will scorch fat, trim your waistline and strengthen and stabilize your entire body. Lorna’s one-of-a-kind descriptions and easy to follow routines make this intense workout fun and effective, getting you real results in the privacy of your own home!
Equipment Needed:
2 Kettlebells (Women: 10-15lb & 20-25lb Men: 20lb & 30-35lb)

Get Lorna Kleidman – KettleX Complete Workout download

Purchase Lorna Kleidman – KettleX Complete Workout courses at here with PRICE $44 $18

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