Jessica Ortner – The Life Reboot

Week 1 – Quieting the Critical Voice:
Learn to Release Judgements About Yourself and Tap Into Your Wisdom

The moment we are ready for change, whether that’s a shift in our weight or in our finances, many of us tend to fall into the trap of criticizing ourselves to change.

The judgments we have about ourselves, and our current situation, cloud our mind from the possibilities right in front of us. By addressing the critical voice, we can begin to tap into the wisdom of our inner voice to find our way.

Week 2 – Clearing the Clutter:
Creating an Environment that Stimulates Creativity and Change

It’s critical to create an environment that supports your dreams. Your physical environment directly impacts your ability to make changes.

A butterfly can’t transform without a cocoon, a plant can’t grow within dry depleted soil and YOU can’t thrive when your environment doesn’t support you.

Week 3 – Clarity and Creation:
How to Find What You Really Want and Get It

Have you tried goal setting and felt disappointed? Most people have. The average goal setting exercise simply creates pressure and eventually panic as we struggle to meet our goals.

During this week, you’ll learn a unique 8-step process to gain clarity around what you truly want and harness your power to create it.

Week 4 – Ending Procrastination:
When You Know What to Do but You Just Aren’t Doing It

Nothing can be more frustrating than knowing what you want to do, but finding yourself constantly procrastinating. Most people turn to beating themselves up without taking the time to learn the secret messages of their procrastination.

Week 5 – Stop the Drama:
Getting the Drama Out of Your Life

Creating the life you want takes energy. Dealing with drama in your life also takes energy. Unfortunately, we only have so much energy. Where do you want your energy to be spent?

This week is all about the people in your life and what they bring out in you!

Week 6 – The Confidence Formula:
How to Cultivate Your Natural Strengths

Many people associate being confident with an outward, boisterous personality. But confidence isn’t about what you show outwardly, it’s about what you feel inwardly.

There are people who are outwardly confident, and people that are quietly confident.

During this week you’ll work to develop your personal confidence formula!

Week 7 – The Keys to Consistency:
How to Make Change Stick and Experience Real Growth

Real growth is about consistency. It’s not about how far we leap in a single day but rather about how consistent we are in moving forward every day.

During this week you’ll work to develop your keys to consistency!