Jesse Tsao – Tai Chi Silk Reeling

Level up your expertise with the Jesse Tsao – Tai Chi Silk Reeling course—now only $34.95 Original price was: $34.95.$13.00Current price is: $13.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Sports and Fitness. Save over 80% and master new skills at your own pace.

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Purchase Jesse Tsao – Tai Chi Silk Reeling courses at here with PRICE $34.95 $13

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Silk Reeling is a set of repetitive spiral movements with the arms and hands. The gradual opening and closing movements create inner energy circulation, concentrated on a connection to the earth, dan tian rotation, waist turning, and knee alignment. It is the foundation for Tai Chi practice, especially the Chen Style. It will develop your coordination and leg strength, as well as tendon and muscle condition. Compiled from the teachings of Grandmasters Chen Zhenglei, Chen Xiaowang, and Zhu Tiancai, Master Tsao summarised his practice into 13 methods and presents this instructional DVD in English with both front view and back view. It is a good reference for home study, or a resource for instructor’s teaching preparation. Suggest 15 class hours. (Difficulty: Beginner Level). DVD, (63 minutes)

Purchase Jesse Tsao – Tai Chi Silk Reeling courses at here with PRICE $34.95 $13

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