HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst

Level up your expertise with the HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst course—now only $139.99 Original price was: $139.99.$52.00Current price is: $52.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Uncategorized. Save over 80% and master new skills at your own pace.

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HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst

What you’ll learn

• Use HIIT training to implement a fitness routine that realistically works into their life
• Feel fitter, stronger, and more body confident than when they first started

Requirements

• You should be fit and well enough to attend an exercise class – if you are unsure then please speak to your doctor first before starting this course.

Description

“I have Joe Wicks DVD and got up to level 7…I must admit I have preferred your course, quality over quantity, I use that myself a lot!”

Feedback from our HIIT@Home trial, May 2017

HIIT @ Home: Body Confidence in 4 weeks is the latest online fitness course, designed to fit into the busy lifestyle so many of us lead.

I’m all about using exercise to de-stress, find more energy, and most importantly, feel good about yourself – for a healthy body and a healthy mind.  Your workout is your time for you, you deserve it.

This High Intensity Interval Training workout can last between 10-30 minutes – you just do what you can with the time you have available.  With HIIT training being one of the quickest ways to burn fat, that feel-good factor gets to work straight away.  Our workout progresses so that with every week, you get a brand new workout to push your boundaries.  Within 4 weeks you can expect to feel fitter, more toned and have a body confidence boost!

We don’t just promise workout videos – at K Fit we want to keep you motivated and committed to your workout regime, so we also give you the tools to track your progression.  With a whole library of downloadable goodies, such as your very own Fitness Diary, Goal Setting Worksheet and Exercise Checklists (ooh, I do love a list!),  you are given the best possible chances to get that workout done and exceed your limits.

What are you waiting for?  Start HIIT @ Home today, set that bar high and expect to achieve!

Who this course is for:

• Anyone who wants to get into a fitness routine at home
• Anyone who is currently struggling to have time for exercise
• Anyone who wants to feel better about their body image and mental health
• Anyone who struggles to motivate themselves into a fitness routine – we are going to give you the tools to hold yourself accountable and implement that change!
• Anyone who needs help implementing a fitness plan on their own

Course content

6 sections • 29 lectures • 2h 23m total length

Expand all sections

• Introduction1 lecture • 4min
• Week One6 lectures • 32min
• Week Two7 lectures • 34min​​​​​​​
• Week Three7 lectures • 34min​​​​​​​
• Week Four7 lectures • 34min​​​​​​​
• Where To Next?1 lecture • 6min

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Are you interested in? confidence in a cream; confidence code; confidence code for girls; confidence books for women; confidence at work

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Purchasing HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst course now, You can get it with the LIFETIME SUPPORT and UNLIMITED DOWNLOAD.

Purchase HIIT @ Home: Body Confidence in 4 Weeks – Katrina Hurst courses at here with PRICE $139.99 $52

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