Foundation of Lethwei – Dave Le Duc

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Here’s what you’ll get:

If you’re looking for a striking system that uses every available tool to do damage and end the fight Lethwei is for you! Foundation Of Lethwei by Dave Leduc is a 4-part series that lays the essential foundation you need to build a complete striking game off of. After you understand the fundamentals like Lethwei stance and footwork, Dave teaches you the harsh reality of punching without hand wraps/gloves!

Punching without protection is a great way to hurt your hand! Dave teaches you the finer details on how to effectively strike Bare Knuckle. The Lethwei World Champ shows you how to steady yourself, where to place your punch, and WHEN to place your punch. These key details are what gives you a realistic look at how to effectively strike without hand protection.

Safety is key when you are practicing Lethwei style drills and skills. Headbutts, elbows, and uncovered fists are a great way to open nasty cuts. AVOID THIS by following Dave’s safe to train and easy to follow drills. Once you can replicate these drills you will be able to move comfortably and maintain balance while throwing a wide array of strikes!

Combinations are key if you want to continually and efficiently land on your opponent. Dave teaches a collection of his absolute highest percentage combinations that he uses in his Lethwei fights. Leduc combines strong defense with wicked counters that catch the opposition by surprise. Once you see him switch from a leg kick to a chambered side kick to the face, you’ll start to understand the power of Lethwei!

Foundation Of Lethwei provides a complete roadmap that will apply in the most extreme rules of combat.

Uppercut Weave Lead Elbow

So, What Exactly Is On This Series?

Part 1:

• Introduction The Lekkha Moun Neck strengthening
• Footwork & stance Lethwei stance
• Basic punches on the pads
• Punch without gloves
• Lazy jab drill

Part 2:

• Hand Strength Push up Drill Lower Body Strikes
• The Push Kick Jumping Push Kick
• Blocking Kicks and Counter Knee Strikes Jumping Knee Proper Elbows
• Elbow for Elbow Drill Headbutt Fundamentals Headbutt Attacks

​​​​​​​Part 3:

• Lethwei Clinch Foundation Blocking Headbutt in the Clinch Punching defenses slip weave perry Punching defense lean back Punching defense + counters – 2 slip – 3 weave Combining Slip and weave
• Combo #1 – weave knee elbow
• Combo #2 – weave elbows
• Combo #3 – 2 slip weave 2 elbow knee Combo #4 – uppercut weave lead elbow Combo #5 – Slip
• Combo #5 & #6 – Off the Lean back The Catch kick Spinning elbow Signature kick Fake roundhouse to side kick 123 headbutt elbow (entry)’Thor’s Hammer” Elbow set up (entry) The Bull cover (entry) Cover up to clinch headbutt (entry)

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