Forest Vance – Top 13 Kettlebell Training Mistakes…And How to Fix Them!

Forest Vance here – veteran personal trainer and certified Russian kettlebell instructor, ex-pro athlete, gym owner, and published author based out of Sacramento, CA.

You probably already know that training with kettlebells is a great way to increase power and strength while burning fat.

The popularity of KB training has EXPLODED in recent years, and more people than ever are cranking out reps of kettlebell swings, snatches and Turkish get ups.

There’s even research behind kettlebell training – swings have been shown to burn up to 20 calories per minute!

HOWEVER – the truth is – with all the benefits KBs provide, comes with a risk. Newbies can seriously injure themselves if they don’t pay proper attention to form and programming.

That’s why I’m proud to introduce …

The Top 13 Kettlebell Training Mistakes … and How to Fix Them!

In this e-manual and 13 video series, you’ll discover over a dozen KB mistakes and how to fix them, including:

 Watch the video below for a preview:

You’ll ALSO get the Ultimate Kettlebell Guide as a special bonus with your order!

The Ultimate Kettlebell Guide is your fully illustrated guide to 41 different kettlebell exercises.  PLUS, you’ll get muscle group illustrations for each movement, AND three full kettlebell routines to work with included in the guide as well – one for beginner, intermediate, and advanced levels.

There are a TON of kettlebell moves explained in this resource.  It’s the perfect compliment to the 13 Mistakes package – it’s like your own personal kettlebell training encyclopedia!

The Ultimate Kettlebell Guide includes fully illustrated instructions on how to perform the following exercises: