Extreme Kettlebell Workout – Steve Cotter

Level up your expertise with the Extreme Kettlebell Workout – Steve Cotter course—now only $59.99 Original price was: $59.99.$21.00Current price is: $21.00. on GiOlib.com! Join a community of smart learners and access 60,000+ expert-led digital courses across Uncategorized. Save over 80% and master new skills at your own pace.

World Class Kettlebell & Strength and Conditioning Instructor Steve Cotter is back with his most intense Kettlebell workout DVD series to date, Extreme Kettlebell Workout! This incredible 4 DVD set is an amazing compilation of the most effective Russian Kettlebell exercises ever assembled. Extreme Kettlebell Workout includes ten amazing follow along workouts ranging from muscle building to core and abs to hard core cardio. Each workout was created by Steve Cotter and are the very same workouts he performs throughout his Kettlebell training regimen. If you're ready to take your Kettlebell Lifting to the extreme, you won't want to be without this power-packed DVD Series!

DVD 1:

VOLUME 1: Upper Body Workout

1 – intro to upper body

2 – upper body warm up

3 – upper body workout

RUNNING TIME: 36 minutes

DVD 2:

VOLUME 2: Lower Body Workout

1 – intro to lower body

2 – lower body warm up

3 – lower body workout

RUNNING TIME: 36 minutes

DVD 3:

VOLUME 3: Abs / Core Workout

1 – intro to abs and core

2 – 10 minute abs and core standing workout

3 – 10 minute abs and core floor workout 1

4 – 10 minute abs and core floor workout 2

5 – core / circuit workout 1

6 – core / circuit workout 2

RUNNING TIME: 60 minutes

DVD 4:

VOLUME 4: Cardio / Circuit Workout

1 – kettlebell circuit workout

2 – 20 minute cardio workout

3 – 10 minute cardio workout

RUNNING TIME: 90 minutes

Get Extreme Kettlebell Workout – Steve Cotter, Only Price $25

---

Tag: Extreme Kettlebell Workout – Steve Cotter  Review. Extreme Kettlebell Workout – Steve Cotter  download. Extreme Kettlebell Workout – Steve Cotter discount.kettlebell burn extreme, kettlebell burn extreme pdf, kettlebell burn extreme results, extreme kettlebell cardio workout reddit.

Master Extreme Kettlebell Workout – Steve Cotter and accelerate your growth with GiOlib.com! For a limited time, enjoy premium digital learning with these exclusive benefits:

• Lifetime Access: Your library never expires.

• 80% Savings: Exceptional quality without the premium price tag.

• Instant Start: Download and learn the moment you buy.

• Total Security: Safe payments and device-agnostic viewing.