Dr William Fitzgerald – How To Give A Hand Massage

Arms and Hand Massage What is it?

The hands, wrists, and arms can hold much tension and pain, especially if a person operates a lot with their hands. Keying on the computer keyboard would be a common example. Within a span of five to ten minutes a hand massage can relax a person and relieve pain in the body. People who experience constriction around the heart often notice peculiar feelings in their arms primarily because the nervous energy to both areas originates from the same nerve ‘root’ in the spine. There are many acupressure and reflexology points that affect internal organs and different parts of the body. Massaging hands, fingers, and joints can relieve many problems, including poor circulation and arthritis. The Arms and Hand massage can be done with people of all ages and conditions–children, teens, and adults and with or without lotion.

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