Adriana Rizzolo – Power of Love 200-Hour Training

Your Instructor

Course Curriculum

Welcome!

• Power of Love Guidelines
• Basic Principles & Teachings
• Adriana’s History with Yoga

Week 1- Intro to POL // Heart & Voice

• Lesson 1
• Week 1 – Review & Highlights
• In-Class Recordings
• Om Namo Bhagavate Divya Diksha

Week 2 – Foundations & Meditation // Bhakti

• Homework – Week 2
• JOURNEY OF THE INNER/OUTER REVOLUTION
• Week 2 – Review & Highlights
• Week 2 – Saturday Class, Part 1
• Week 2 – Saturday Class, Part 2
• Week 2 – Saturday Class, Part 3
• Week 2 – Saturday Class, Part 4
• Week 2 – Sunday Class, Part 1
• Week 2 – Sunday Class, Part 2
• Week 2 – Sunday Class, Part 3
• Week 2 – Sunday Class, Part 4
• RAM: Audio Chant
• GANESHA: Audio Chant

Week 3 – Standing Poses & Self Love

• Homework – Week 3
• Week 3 – Review & Highlights
• Week 3 – Saturday Class Recordings
• Week 3 – Sunday Class Recordings
  Week 4 – Wild Healers Retreat in Ojai
• Highlights

Week 5 – Restorative + Sequencing & Self Acceptance // Vedantic Philosophy

• Homework – Week 5
• Week 5 – Review & Highlights
• Week 5 – Saturday Class Recording – Part 1
• Week 5 – Saturday Class Recording – Part 2
• Week 5 – Sunday Class Recording – Part 1
• Week 5 – Sunday Class Recording – Part 2
• Week 5 – Sunday Class Recording – Part 3

Week 6 – Pranayama / Voice / Mantra / Inversions

• 6.12_Wednesday – Satsang
• Homework – Week 6
• Review & Highlights – Week 6
• Week 6 – In Class Recordings – Saturday
• Week 6 – In Class Recordings – Sunday
• Poems – Sunday Class – Week 6

Week 7 – Forward Folds // Tantra Yoga

• Review & Highlights – Week 7
• Homework – Week 7
• Week 7 – In Class Recordings – Sunday
• Week 7 – Recording from Ojai – Saturday

Week 8 – Backbending // Bhakti Yoga

• Review & Highlights – Week 8
• Homework – Week 8
• Week 8 – In Class Recordings – Saturday
• Week 8 – In Class Recordings – Sunday

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